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Begins Oct. 7th

Beyond Reactivity: Cultivating Emotional Maturity Workshop

Our 8-week online journey Beyond Reactivity: Cultivating Emotional Maturity begins Tuesday, Oct 7 (5:30–7:30 PM MT).

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Registration is now open at the early bird pricing of $279 (regularly $299) plus a bonus coaching session (regularly $80). All workshop participants also receive a complimentary Enneagram Assessment (regularly $49).

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An 8-week live online workshop with Jim Cernan to cultivate responding with wisdom instead of reacting with impulse.

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Why I Created this Workshop

For over 20 years, I’ve been walking with others on the road to emotional healing, spiritual growth, and practical change. It's not easy learning how to pause, reflect, and respond from a centered place instead of reacting from old wounds, worn-out habits, and inherited beliefs.

 

Thankfully, this workshop isn’t about “fixing” ourselves. We will be cultivating emotional maturity from the inside out, step by step with practical tools and shared wisdom.

 

I’ll be walking with you through this entire journey. You’ll receive teachings, reflections, and encouragement from someone who has been doing this work and continues to do it, day by day.

What You're Really Getting:

Over 70 Hours of Emotional Competency Training

  • 16 Hours of Live Online Classes (8 sessions, 2 hours each)

  • Interactive group learning with guided teachings, breakout exercises, and community reflection.

  • ~56 Hours of Guided Self-Practice (1 hour per day for 8 weeks)

  • Daily meditations, journaling, and emotional check-ins

  • Free Enneagram Assessment along with a personalized 2-page report packed with actionable insights you can apply right away in your personal growth journey. 

  • Optional 1–2 Hours of Private Coaching​

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That's a total of 73+ hours of applied emotional growth!

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The workshop requires the purchase of a workbook which is available on Amazon.

Sample of Enneagram Report
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Beyond Reactivity Workbook

The Beyond Reactivity Workbook (234 pages) is a practical guide to building emotional maturity. Packed with tools—not just theory—it helps you grow in self-regulation, emotional literacy, and relational wisdom. Inside you’ll find Enneagram reflections, practices for working with emotions, neuroscience insights, guided meditations, journaling pages, and more. This required resource for the Beyond Reactivity workshop is available on Amazon.

Privacy Summary: We value your privacy and are committed to protecting your personal information. We collect data you provide (such as your name, email, phone number, and assessment responses) and limited technical data to deliver your reports, update you on workshops, and improve our services. We never sell your information. For details, see our Full Privacy Policy.

© Jim Cernan 2025

email:  jim@emotionalsobriety.net

address:  6761 W. Yale Ave, Lakewood, CO 80227​

Terms & Conditions: By registering for our workshops or purchasing services, you agree to our Terms & Conditions. Workshops may include a coaching session and an Enneagram report when stated in the description. The workbook is sold separately. Refunds are available up to 7 days before the first session; see full terms for details. Read Full Terms

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©2025 by Emotional Sobriety

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