When someone tells us that we should not be feeling what we are feeling, we are being invalidated. Emotional invalidation is the opposite...

Dictionary.com defines respect as, "A feeling of deep admiration for someone elicited by their abilities, qualities, or achievements."...

Why is emotional sobriety so important? Emotional sobriety encompasses effectively handling our emotions and expressing them to others,...

Emotional well-being represents the quality of joy and contentment. And when that joy or contentment gets displaced, we can deal with it...

Alcoholism has been around for hundreds of thousands of years. It is even mentioned in the Old Testament of the Bible. One of the U.S....